by Emma Menteath, Content Lead
Beating those January blues can be a challenge, and that's ok. We've all been there, and 2021 is no different, trust us. Thankfully, there's the power of self-care, and we're all about self-care after the year we've had.
When it comes to those dreary winter months, self-care plays an important role for both our mind and body and while finding the time for those moments may seem daunting, we're here to help with a little inspo for your morning breakfast. Or afternoon snack if breakfast ain't your thing.
What better time to start a new self-care routine than with 2 delicious 5-minute smoothie recipes?